Tag Archives: edamame

Homemade Edamame Kale Quinoa Inspired by the Specialty Foods Counter

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They say never to go grocery shopping when you’re hungry. I was so tempted to load up on prepared foods yesterday at Guido’s Marketplace in Great Barrington, but used my limited will power to stave off the urges. Guido’s Quinoa Edamame Salad (pictured below) looked divine  on an empty stomach. I liked that kale was one of the ingredients – it basically makes any recipe healthy in my book – and edamame, too (super food + protein). I nearly ordered a large container when I remembered that I had a bunch of kale in my CSA pick-up, and since it had been frosty, it needed to be prepared pronto.  Hold up, wait a minute, I was going to prepare this from scratch. I snapped a picture to capture the ingredient list (thank you, Guido’s) and hurried to the check-out counter.

Tempted: Quinoa Edamame Salad @ Guido’s Marketplace

While I unloaded the cart, I started making my mental map of prep steps.  I didn’t know the quantities, or the preparation instructions, but I was willing to wing it, even work under pressure as my belly was grumbling.  The first step would be to cook the quinoa (brilliant, I know). While the quinoa cooked, I’d prepare the vegetables and herbs (edamame, kale, parsley) and whip up the dressing. Mind you, these are all assumptions that I made.

I did a quick search online to confirm the cooking time for quinoa and found a great tip fromThe Kitchn blog. While boiling the quinoa, add a whole clove of garlic and a branch of rosemary to add an additional layer of flavor.  I loved this – the quinoa simply prepared like that tasted good enough to eat. But I powered forward, and to cut to the chase, the dish turned out great. If I had had more foresight, I’d have asked for a sample of Guido’s, so I would have had a taste benchmark as well. But, for a visual comparison, you can see my dish below. Not bad on the eyes, and pretty darn good on the palette. Recipe below photo for the adventurous.

Craving satisfied: Edamame Kale Quinoa Salad

Ingredients:

1 cup dry quinoa
2 cups water or broth
3 cloves garlic peeled, 1 smashed, the other 2 cloves minced
1 sprig of rosemary (optional)
1 tablespoon lemon juice
5 tablespoons olive oil
1 cup of edamame (if frozen, prepare according to package)
1 bunch of kale or tuscan kale, center ribs removed
1/2 cup of flat leaf parsley, washed and chopped
1-2 dried chili peppers (optional)

 

Instructions:

Rinse the quinoa well. Put the quinoa and water or broth in a small saucepan, add 1 clove smashed garlic and sprig of rosemary (if using), and bring to a boil. Cover and simmer for 15 minutes until all water is absorbed. Fluff with fork and let cool.

While quinoa is cooking, steam kale for 2-3 minutes. Remove from steamer with tongs and chop roughly. Place kale, chopped parsley, and edamame in mixing bowl. In a smaller bowl, prepare the dressing by combining remaining garlic, lemon juice, salt and pepper and chilis (if using). Whisk in the olive oil, and adjust seasoning as needed.

Once quinoa has cooled, add to bowl with vegetables and drizzle salad dressing over it. Stir gently to combine. Serve immediately, or store for 1-2 days.

Yield: 6-8 servings

Guess who’s back?

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No, not the slim shady, just me, your fearless foodie writer. Back from my Italian adventures and eager to hit the keyboard. I’ll spend a few minutes sharing about my trip and then we can get back to business. And how can I not thank the tireless efforts of my fabulous guest blogger Dan Doern? Was he great, or what? If you didn’t get a chance you should check out some of his inventive recipes, like roasted edamame, or breakfast pizza. I hope Dan will continue to contribute to the blog.

The trip was great: lots of carbs and vino were consumed, few churches were visited, and I honestly didn’t hit the pots and pans once. I visited friends in the Alps, and then spent the rest of the trip at the Tuscan seaside. We took advantage of Italy’s love of children to bless restaurant owners and casual diners with our son’s vivacious presence at mealtimes, dinner included. And when we dined at home, it was a simple preparation, more assembly than anything else. This picture of Sam reaching on his tippy toes for freshly baked focaccia sums it up.

 

Sam reaching for freshly baked focaccia – San Vincenzo, Tuscany, Italy

I took advantage of the delicious, locally grown, seasonal fruits with daily pit stops at the nearby fruit stand to stock up on peaches, plums (from green to fuschia to purple)  like these,

Reine-Claude plums

 

grapes and tomatoes of every color, size and variety. And also made daily pilgrimages to local bakeries and focaccerie.

For lunch there was usually bruschetta (or crostini, a local version), insalata caprese, freshly baked focaccia and an assortment of local cheeses like pecorino and thoughtfully prepared meats and salamis. We did have pasta at home a few times, but only in it’s simplest form. I prepared some store-bought hand-made ravioli on a few occasions, drizzled with olive oil and grated parmigiano. But I don’t really count that as hitting the pots and pans. No sauces were cooked, no ovens were heated, and no recipes were used on this trip. And that was just fine.

So, stay tuned for more recipes and musings from yours truly. And let’s give it up for Dan – woot woot!

Multitasking

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While Paul, Debra, and Sam are glamming it up on the continent, we’re keeping it real here down on the farm. A few fat eggplants challenged us to make some baba ganoush. Could we get any where near the smoky deliciousness of Fatoosh on Hicks Street in Brooklyn? We were willing to humiliate ourselves trying so………….I’m usually a Jamie Oliver throw-it-all-together-and-see-what-happens kind of guy but Baba ganoush mystified me. I knew it was a roasted eggplant dip with garlic and lemon but that was it. So, I turned to the New Book of Middle Eastern Food by Claudia Roden. This book has inspired me many times. She had a great recipe for baba ganoush which I’ll get to later. We through the eggplant on the grille. While we had the grill going, I put some garlic in to roast and, why not?, some edamame to see what would happen. Toss it with salt and pepper and roast it (rather than steam it) OMFG – so delicious. It took on some of the smoke of the eggplant and was magnificent. I bet they don’t do THAT in Ittly……….

Raw Wolfe Spring Farm soy bean pods (edamame) in our fantastic dumptique grille pan

Eggplant and edamame

WSF Eggplant and WSF garlic

Beautiful, grill-roasted edamame. Toss with sel-gris and devour. I did.

cuz close-up, naturally-lit food photos look classy

Grille-roasted Wolfe Spring Farm garlic. (Platter available at Bergdorf Goodman, NYC – shout out to David (“hubs” in Reganischqke) ) So useful……always have some around.

An Embarrassment of Riches

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Take a look at this awesome haul from Wolfe Spring Farm! Organic corn, eggplant, string beans, garlic, tomatoes, red cabbage, jalapeños, zucchini, bell peppers, fingerling potatoes, edamame, and beautiful sunflowers. Thanks so much to Paul and Debra for letting us pick up their CSA produce while they are on jury duty.  While at the farm, we had a nice chat with Jim, who told us that they had naturally raised chickens for sale. We bought two. Stay tuned for what we do with all this gorgeous produce. Thanks!

Embarrassment of Riches

And sunflowers too