Critters in the Cauliflower

Check out these little fellows I found living on my organically-grown, local cauliflower from WSF

Cauliflower Critters

Hope they enjoy the compost pile! Maybe they’ll make friends.

Extreme close up

I must admit that I am quite proud of myself. I used to be MUCH more squeamish than I am now. The sight of these worms a few years ago would have sent me screaming.When I found them on Sunday, I calmly removed them from the cauliflower, slipped them into the compost bin (there were 4 in total), and wished them well. I tell you, you can’t buy that kind of excitement at the grocery store! Yay for real food and CSAs!

Have you found anything unexpected in your organic produce?

Hurry Before it’s too Late! Pesto Now

Another friendly reminder that the window for making pesto is closing. At least for those of us that live in northern, temperate US climates. Our herb garden is in zone 5 for hardiness, and we’ve already had some early frost warnings. You can check your zone on this map.

Herb Garden from Rural Intelligence

This article from Rural Intelligence offers more inspiration on pesto varieties, above and beyond the parsley pesto and pesto al genovese I’ve already written about. Kale, arugula, you name it. Check it out.

Masochism in the Kitchen

So with my massive haul from Wolfe Spring Farm, I had to get cracking on Saturday afternoon.

CSA Pick-up 9/22/12. Photo styling courtesy of Hubs

With the crisp evenings we’ve been having, I felt some sort of soup was in order and so the planning began. Soup is always a good way to use lots of veg, and forgiving, too. After some deliberation with Hubs, I decided on a Minestrone-style Vegetable Soup. This would be my lead dish for the weekend. I mapped out my other dishes and figured out which ingredients I could prep simultaneously. I would prep the ingredients for the vegetable soup and Freekeh Pilaf at the same time, since I could chop onions and garlic for both dishes in one shot.

Timing was also a factor, so I decided to put up some of the vegetables because it would be impossible to consume all in the week. The veggies are organic, and most have a short shelf life. I would freeze the bell peppers and roasted eggplant (must chop all peppers first, and grill the eggplant), as suggested by Agrigirl in a comment last week. And the tomatoes would turn into Sweet Tomato Jam, but not until Sunday.

And lastly, why not make some kale chips?

At one point, I had 5 dishes going in various stages of preparation in the sink, on the stove, in the oven and on the grill. Controlled chaos at best. Or, why chefs and cooks who do this, day in, day out, impress me to no end. Like I said, it was my own personal form of self-torture. If I knew how to insert a table into this post, I’d have a matrix with the following headers: Ingredients, Dish, Cooking Method. That’s how much I had goin’ on. And this didn’t even include Saturday night dinner!

The good news is that the “lead” dish du jour, the Vegetable Soup, turned out delicious. I call it Minestrone-style because I used tomatoes and it has a light tomato base, but I didn’t use any beans or pasta, which you usually find in a Minestrone soup. Here is my recipe, and like most others, consider it a starting point and alter it based on what you have in your cupboard.

Ingredients:

3 tablespoons olive oil
1 medium or large onion, chopped
3 cloves garlic, sliced
1 carrot diced,
2 stalks celery, chopped (I didn’t use because we didn’t have any, but highly recommend)
8 cups vegetable broth (or chicken broth for the carnivores)
1 cup tomatoes, chopped, cored and seeded
2 small potatoes,  diced in 1/2 inch,
1 Parmiggiano cheese rind (I keep the rinds in a plastic bag in the back of my fridge. Use in risottos and soups, add great flavor)
1 cup winter squash, diced (I used spaghetti squash and surprisingly, turned out great. Had never used it in a soup)
1 bell pepper, chopped
1 cup shredded cabbage (left over from last week’s pick-up. A head of cabbage goes a looong way)
Large handful of parsley, leaves only, chopped
Salt and pepper to taste

Instructions:

In large soup pot, on low-medium heat, saute onions and garlic for 5 minutes in olive oil. Add carrots and celery and continue to saute until vegetables are softened.  Add potatoes, squash and bell pepper (or whichever “hard” vegetables you are using – turnips, parsnips would also be great). Saute for 2-3 minutes to give vegetables some color.

Sauteed “hard” vegetables in the pot

Add liquid – broth and chopped tomatoes, and Parmiggiano rind, if using. Bring to a boil and let simmer for 20 minutes, or until “hard” vegetable soften. Add cabbage and parsley (or other “soft” vegetables or greens, like zucchini, kale, collard greens, etc). Season with salt and pepper, simmer for an additional 15-20 minutes. Allow to cool. Serve with shredded Parmiggiano cheese and a drizzle of olive oil, if desired.

Yield: 6 – 8 servings

Minestrone-style Vegetable Soup

What’s left in the basket from my CSA Pick-up? Cauliflower, a cucumber, cherry tomatoes (I was greedy with these), watermelon, raspberries (not worried about the fruit) and 2 shiitake mushrooms. Looking for suggestions for the shiitake mushrooms and cauliflower. Any ideas?

Baba Redux: From Good to Great

Earlier this month, guest blogger double-D Dan Doern shared his beloved Baba Ghanoush recipe.  I tried it out 2 weeks ago and had pretty good results, but not the greatness I aspired to. I was missing that much talked about “smokiness” that can be achieved with eggplant.  I thought, “Gosh darn it, I will achieve that smokiness.” So with this week’s bounty, I decided to take my Baba to the next level.

“Fire up the grill!” I bellowed to Hubs as I prepped the eggplant and  garlic (I am such a copycat). This is going to be easy-peasy, I thought. I then waited. And waited. And waited some more. Guess Hubs didn’t hear me, I thought. And as the hours passed, and the eggplants remained on the kitchen island untouched, and no smoke emanated from the Weber, I surmised that I best try a different tactic. The next day the sun was shining again and I gently asked if Hubs would be so kind as to light the grill whenever he might have a free moment, oh, thanks so much.

Once the grill was nice and hot, I placed the 3 eggplants and garlic directly on the grill rack and checked on them after 20 minutes. They looked good.  They had turned a caramel-y brown color from their original light purple, and still retained their shape. I set the timer and checked on them after another 15 minutes (35 min total). Still looking (and smelling) good, but not making too much progress. I was expecting them to deflate, but as this was a first for me, was going by what I had read and heard from friends. I gave it another 10 minutes before checking again (45 min total), I realized that the charcoal was done. No wonder my progress had plateaued. And Hubs was off and running on his next project. Ghanoush interruptus.

We got the grill fired up again after lunch and that’s when the magic happened (thanks, Hubs). It took another 45 minutes or so for a total of 90 minutes cooking time, not including the breaks (talk about slow food!). One by one, the eggplants started to sag internally. I scooped out the flesh from each one and placed it in a large bowl, careful not to include any charred pieces of skin. Pretty cool how the flesh does fall apart from the skin and easily scoops out.

90 minutes later: Grilled Whole Eggplant

Once I had all 3 eggplants in the bowl, I tackled the garlic. The eggplants were none the worse for wear with the stopping and starting of the heat, but the garlic had suffered a bit. Parts of the head got a little charred/burnt. I managed to squeeze out a portion of several cloves into the mixture, further imparting that elusive smokiness into the Baba Ghanoush, but I had to toss most of it. I augmented with a few cloves of minced raw garlic, too.

Verdict: I added the tahini, lemon juice and salt and pepper, and aaaaaaaaaaaahhhhhhhhhhhhh. There it was, smoky eggplant Baba Ghanoush in all its glory. The dish tasted so much better than last week’s version – much more complex and tasty and real. I imagine this would be much easier with a gas grill, and now I know that we need more charcoal if using the Weber.

Finding the Joy in the Simple

Good morning everyone. Thought I’d share some early morning deep thoughts. I enjoyed this piece from NPR  about baking Challah, the traditional Jewish egg bread made for the Sabbath. It’s called, “Rosh Hashana’s Sacred Bread Offers Meaning in Many Shapes and Sizes” by Deena Prichep. It’s more about cooking and its spirituality than organized religion. Please read and have a listen to this short segment if you have a few minutes. Enjoy

Challah bread

There is also a recipe for Challah at the end of the piece. I’ve never made Challah – have you?

Off to the farm – stay tuned…

How Timely: Mutant Red Grapes

Would love to know what exactly happened to this mutant bunch of conventionally grown red grapes?

Mutant Conventionally Grown Red Grapes - sourced from Fresh Direct

Mutant Conventionally Grown Red Grapes – sourced from Fresh Direct

I have no clue how these grapes were cultivated, but something clearly went cataclysmically wrong here. The grapes are crammed up against one another, not dangling from the stems. And the main stem is totally gnarled.

Mutant Conventionally Grown Red Grapes – sourced from Fresh Direct – See main stem

It’s just plain weird and kinda scary. I ordered these grapes from Fresh Direct, a local online grocer. I bought these grapes because they were on sale (busted), foregoing organic for an attractive price point. What a nasty surprise I got, and oh so timely after the release of the Stanford study on organic food v conventional. Forgot more nutritious, I just want a bunch of grapes to look like a bunch of grapes!

I can’t wait to get back to the farm tomorrow. Wolfe Spring CSA, here I come!

I Never Thought Eating Organic Was More Nutritious per se…Did You?

Stanford scientists published a much talked about study this week entitled, “Are Organic Foods Safer or Healthier than Conventional Alternatives?: A Systematic Review.” The conclusion of the study states, “The published literature lacks strong evidence that organic foods are significantly more nutritious than conventional foods. Consumption of organic foods may reduce exposure to pesticide residues and antibiotic-resistant bacteria.”

There has been a lot of talk about this because many folks are under the assumption that eating organic is more nutritious. The NY Times had an interesting piece on it as well. Here is a link to the article. I was honestly surprised to hear that. When I choose to purchase organic foods or products, it is for preventative reasons. I want to avoid the bad stuff, like pesticide residue and bacteria and who knows what else mentioned above. I also have a hidden hope that the produce will taste better, more like real fruits and vegetables should taste (not always the case). But, I have never thought that they’d be more vitamin and nutrient-laden.

If you buy organic, what is your motivation? I’m curious to hear.

Guess who’s back?

No, not the slim shady, just me, your fearless foodie writer. Back from my Italian adventures and eager to hit the keyboard. I’ll spend a few minutes sharing about my trip and then we can get back to business. And how can I not thank the tireless efforts of my fabulous guest blogger Dan Doern? Was he great, or what? If you didn’t get a chance you should check out some of his inventive recipes, like roasted edamame, or breakfast pizza. I hope Dan will continue to contribute to the blog.

The trip was great: lots of carbs and vino were consumed, few churches were visited, and I honestly didn’t hit the pots and pans once. I visited friends in the Alps, and then spent the rest of the trip at the Tuscan seaside. We took advantage of Italy’s love of children to bless restaurant owners and casual diners with our son’s vivacious presence at mealtimes, dinner included. And when we dined at home, it was a simple preparation, more assembly than anything else. This picture of Sam reaching on his tippy toes for freshly baked focaccia sums it up.

 

Sam reaching for freshly baked focaccia – San Vincenzo, Tuscany, Italy

I took advantage of the delicious, locally grown, seasonal fruits with daily pit stops at the nearby fruit stand to stock up on peaches, plums (from green to fuschia to purple)  like these,

Reine-Claude plums

 

grapes and tomatoes of every color, size and variety. And also made daily pilgrimages to local bakeries and focaccerie.

For lunch there was usually bruschetta (or crostini, a local version), insalata caprese, freshly baked focaccia and an assortment of local cheeses like pecorino and thoughtfully prepared meats and salamis. We did have pasta at home a few times, but only in it’s simplest form. I prepared some store-bought hand-made ravioli on a few occasions, drizzled with olive oil and grated parmigiano. But I don’t really count that as hitting the pots and pans. No sauces were cooked, no ovens were heated, and no recipes were used on this trip. And that was just fine.

So, stay tuned for more recipes and musings from yours truly. And let’s give it up for Dan – woot woot!

Multitasking

While Paul, Debra, and Sam are glamming it up on the continent, we’re keeping it real here down on the farm. A few fat eggplants challenged us to make some baba ganoush. Could we get any where near the smoky deliciousness of Fatoosh on Hicks Street in Brooklyn? We were willing to humiliate ourselves trying so………….I’m usually a Jamie Oliver throw-it-all-together-and-see-what-happens kind of guy but Baba ganoush mystified me. I knew it was a roasted eggplant dip with garlic and lemon but that was it. So, I turned to the New Book of Middle Eastern Food by Claudia Roden. This book has inspired me many times. She had a great recipe for baba ganoush which I’ll get to later. We through the eggplant on the grille. While we had the grill going, I put some garlic in to roast and, why not?, some edamame to see what would happen. Toss it with salt and pepper and roast it (rather than steam it) OMFG – so delicious. It took on some of the smoke of the eggplant and was magnificent. I bet they don’t do THAT in Ittly……….

Raw Wolfe Spring Farm soy bean pods (edamame) in our fantastic dumptique grille pan

Eggplant and edamame

WSF Eggplant and WSF garlic

Beautiful, grill-roasted edamame. Toss with sel-gris and devour. I did.

cuz close-up, naturally-lit food photos look classy

Grille-roasted Wolfe Spring Farm garlic. (Platter available at Bergdorf Goodman, NYC – shout out to David (“hubs” in Reganischqke) ) So useful……always have some around.

Nanny’s Dish

My Italian-American (Calabrese) grandmother (we called her nanny) was a lousy cook. I know, it’s counter to what everyone wants to believe about her type but she made greasy tomato sauce, tough pork chops and tasteless baccala. But she made one delicious, memorable favorite dish: peppers and onions, usually with sausage or potatoes. I updated it with Wolfe Spring Farm bell peppers, fingerling potatoes, and some regular old supermarket onions. And since it’s August and I’m doin’ everything on the grille in my new dumptique enameled metal pan……… Slice everything up as shown, toss with olive oil, salt and pepper, throw in some fresh oregano, rosemary and whatever else you have around, thyme would be nice, and then put on the grille on high heat. Toss every so often until looks done. This could easily be done on the stovetop or in the oven, OMG……..memories……. light the corners of my mind……..greasy oily-tasting memories……of the way we were…..

Beautiful ingredients!

Ready to go……

Maybe after 30 minutes on high heat

EAT! You’re so skinny!!